Explore

Tag: personal-growth

  • Why Do Small Decisions Feel Exhausting by Evening?

    in

    Understanding Decision Fatigue Almost every day, around dinner time, I stand in my kitchen staring at the fridge like it has personally wronged me. Dinner feels like a decision I simply do not have the energy to make. I just… can’t do it. So I reorder something DoorDash and waste money on something I don’t…

  • Why Do I Procrastinate on Small Tasks That I Actually Want to Finish?

    in

    The Psychology Behind Micro-Procrastination There’s a small task I’ve been carrying around in my head all week.It would be faster to do it than to keep thinking about it, but somehow I haven’t started.I just can’t make myself do it… Why do small tasks feel like mountains to climb? You might delay a complicated project,…

  • Why Is It So Hard To Say No?

    in

    The Psychology Behind Guilt and People Pleasing A good friend of mine invited me to come visit next weekend, and I know it’s going to be a heavy week for me.I hear myself say yes before I’ve really thought it through.I’m already thinking of excuses to cancel… You probably didn’t plan to agree…. Someone asked…

  • Why Do I Keep Watching Shows I Don’t Even Like?

    in

    How to stop the binge. I am a total Sci-Fi geek. As in, I will consume all things Sci-Fi. However, every once in a while I start a series that is truly terrible. You know, the one that has 8 seasons but no clear plotline. But, I’ve committed. I can’t stop now…. You didn’t actually…